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Meditation Journey Week One (again)
With it being reading week, this weeks entry will be the beginning on my meditation attempts...again. Dhyana (meditation) This is a deep...


EHU- Final Year Twenty-Second Week
Monday Our morning yoga was cancelled which honestly was HEARTBREAKING. I have really enjoyed it, and especially as the beginning to my...


How to find the YOU in dance
(Improvisation in Valletta, Malta 2018 to the sound of the city) What is my own style? Who am I and is my dance and human self different?...


EHU- Final Year Twenty-first week
Monday Morning yoga was focused around meditation; and again with the wonders of the world she began further discussing what was brought...


EHU- Final Year Twentieth Week
Monday 9am Yoga. I am loving classes and I am thinking the more independent information I get from the course the more I can appreciate...


How YOGA should boost my dance and therapy
So As many of you may be aware I am currently interviewing and awaiting starting a masters program in psychotherapy to become a trained ...


EHU- Final Year Ninteenth Week
Monday I woke up really excited for yoga today knowing that these hours will count towards my instructor qualification. I am able to...


EHU- Final Year Eighteenth Week
Monday After having the weekend to work out my schedule for this semester I was SO EXCITED for this morning. We start with 1.5 hours of...


How to save the world with dance
The real world...and the world in you. For one of my modules I had to present my future company. The one I actually want to do- my goal....


EHU- Final Year Twelfth Week
Monday Last week of semester one. Without class I am able to get wrapping done and finish off some loose ends and uni- but honestly I...
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