March - 2018

Working towards failure

Monday There’s not too much I can say about today. It was a public holiday for one of the Maltese saints meaning all schools, university...

Monday From the way release is taught, I have found out I got into the habit of dancing for others and feedback instead of -not ignoring...

With all these big brands producing sport drinks, the true fact of the sugar content and other artificial ingredients isn't actually what...

Monday In this mornings release class, we had the ideas of a personal list of ways to improve to change each time we perform, to further...

Monday Ready and eager for the week, I felt in flow. This was the first day I could pick up the style of teaching in release and start...

- -DISCLAIMER, this article is not to make anyone worry about their diet or calorie count. Eat what your body needs, if you are dancing...