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Meditation Journey Week Nine
I'm Back and I am even more determined. Now I know to meditate before work. And like a stroke of luck the week began with a stress card...
EHU Final Year- Thirty-First Week
Monday It's sunny and my last day working in a row before a few days off. That means, attempting to get into the sun when I can (as it'll...
A simple daily tool to get the best out of you
(This weird looking hand gesture will transform your life as a daily reminder.) Many of you may already be aware, but I streamed the...
Meditation Journey Week Eight
Honestly it has been about a week and a half of not meditating... At first, as in the first few days I feel really out of my body and...
EHU Final Year- EASTER- Thirtieth Week
Monday Today I went into St Albans town, for the first time in AGES, and ran some errands with my little brother. - Grad ball dress in...
How to GOAL SET in meditation
My try and try again can only be seen as good right? You know you really want something by falling off the horse and seeing if you go...
EHU Final Year- Twenty Ninth Week
Monday DAY OFF PHONE, TV AND SOCIAL MEDIA- READ ABOUT THIS DAY IN MY LAST BLOG POST Tuesday I woke up to GREAT news of a line of viewings...
Why I got so much more done without my phone; the side affect
(We too need to charge. It's not the phones fault, its the self discipline we train and grow without this in our hands and mind) This is...
Meditation Journey- Week Six
Monday/Tuesday/Wednesday I'm not going to lie as what is the point- the beginning of this week and meditation has been AWFUL. I had the...
EHU Final year- Twenty Eight Week
Monday Assessment day. We began with yoga (which wasn't getting marked) and I am finally starting to really get Bhartnatyam in my body....
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