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Working towards failure
PANIC attack. Who else needs 'cooling' to help with a panic attack?
Meditation Journey Week Eleven
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Stretching- What is it and how do I improve my flexibility?
As a dancer; I know most aim for flexibility “goals”. We see posts on Facebook and Instagram of over splits and needles like its normal....
MALTA- week two
Monday Up at 8am this morning we rushed down to the sea (feel like we will never use this pool), it was less hot today and the clouds...
MALTA- "week one"
Thursday The first week moving to Malta has been an interesting one. I shall be creating blogs, in addition to the dance related ones, of...
What's in my dance bag? Moving to Malta edition
As you all know I Will be moving to Malta as part of my Erasmus year and I could not be more excited. Here brings the time to re-pack my...
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